Monthly Archives

October 2016

10 Positive Affirmations to Practice Daily

  Daily affirmations are extremely powerful due to their ability to program your mind into believing the verbal declaration. The human mind doesn’t differentiate between what is real or fantasy. Affirmations can help you manifest a certain goal and encourage a life filled with…

October 26, 2016

5 Reasons to Eliminate Sugar from Your Diet

  1. It Destroys Your Liver: High-fructose food and drinks such as juice, soda, syrups, and other sweet liquids, require the liver to work harder to process them. As the liver becomes over-worked, it neglects its other, imperative functions. A stress-ridden liver results in symptoms…

October 18, 2016

Why You Need a Capsule Wardrobe

  1.  It will help you feel better about yourself. By keeping only the clothing that you love, you will eliminate items that you don’t wear or make you feel your best. There’s no room for impulse purchases so each and every piece must be…

October 2, 2016